Harry Garside is an Australian Olympic boxer, motivational speaker, and mental health advocate redefining what it means to be strong - in the ring and beyond. Best known for winning Australia’s first Olympic boxing medal in over three decades at the Tokyo 2020 Olympics, Garside has become a standout figure not just for his athletic accomplishments, but for his courage in challenging stereotypes and advocating for authenticity.
Raised in Melbourne, Garside took up boxing at the age of nine and quickly emerged as a prodigious talent. His discipline and work ethic led him to national titles and international acclaim, culminating in a bronze medal in the lightweight division at the Tokyo Olympics. Yet what sets Garside apart is not just his skill, but his willingness to defy expectations—he has proudly worn nail polish in the ring, openly discussed his battles with anxiety, and championed gender inclusivity and emotional vulnerability in sport.
Garside has become a prominent voice for mental health awareness, self-expression, and redefining masculinity. His honesty and relatability resonate with young people, athletes, and business audiences alike. He challenges outdated notions of what toughness looks like and speaks powerfully about embracing discomfort, showing emotion, and leading with integrity.
As a keynote speaker, Harry shares insights from his life in elite sport, his personal journey of self-discovery, and the tools he uses to navigate pressure and uncertainty. His talks blend humor, vulnerability, and grit - touching on themes such as resilience, identity, personal growth, and mental health.
In 2023, Garside also gained national attention as a finalist on I'm a Celebrity…Get Me Out of Here!, where his compassion and grounded presence further endeared him to the public.
Harry Garside is a new kind of role model - one who leads with heart, challenges convention, and inspires others to show up fully as themselves.
Languages: English
Country: Australia
Talks
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